Photographic material of the most stunning fitness, fashion models and experienced athletes which enrich our magazine and represent the very meaning behind being fit and aesthetic!
If you want to have an beautiful lower body as our Panthenon Yoga, you also have to do weight training. To get amazing legs and gluteus like Lara, you have to SQUAT! Here Lara shows us the back squat and the front squat technique. Enjoy it!
Our Model Svitlana shows that hard training is extremely important in order to achieve a slim and fit silhouette. Here she is using one of her favourite fitness outfits.
Svitlana knows the importance of stretching after training. Here she shows us her favorite stretching movement and how flexible she is. Enjoy it!